Microvascular Therapy For A Healthier Life

The vasculature within the body is responsible for carrying the essential nutrients that are required for efficient metabolic functions at the cellular level and also removing any extra products and waste produced from these functions. These crucial nutrients travel...

The Importance of Yoga

Our bodies are constantly exposed to dangerous physical and mental toxins. Toxic chemical exposure comes from our food, water, and even the air we breathe. Our mind can also become dangerously overwhelmed from non-stop stimulation. Yoga is a way of living that can...

Optimizing Sleep

The most important activity we do every day is sleep.  While sleeping, our stem cells repair and restore damaged tissue and reverse the side effects of the daily toxin exposure.  If you are not getting adequate restorative sleep, your body is performing sub...

Biohacking Basics

Biohacking is a newly developed field where you can enhance your quality of life by optimizing your cellular performance. For those new to biohacking, it can be overwhelming and you may not know where to start. The following serves as a guide to the basics of tapping...

The benefits of essential oils

Essential oils are natures gift of healing! The oils are obtained from plants and have a variety of healing properties. The oils can be utilized in aromatherapy or the practice of inhaling the natural oils to enhance physical and mental well-being. This type of...

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